“What Do I Know,” my latest single from my debut album is out now.
Single art by Nirav Patel
Write up on Foxfire Magazine
Feature on Ghettoblaster Magazine
(will update)
Purchase on Bandcamp
Creative Writing Workshops Just Announced: 9/21, 9/28, 10/5 at Connect
I will be hosting a series of writing workshops the next three Sundays at Connect Wellness Spa.
11am
Sundays
Sept 21
Sept 28
Oct 5
Go to the check-in booth, head to the yurt.
Bring paper and writing utensil.
Address:
4301 NE 59th Ave, Vancouver, WA 98661
Suggested donation: $30
A Look at the Light Experiment
In a rare free post now on my Patreon, I’m sharing a Look at the Light Experiment.
Follow me as I talk you through how I see the light.
If you like this kind of work, join any tier on my Patreon and get access to all sorts of lessons and posts.
My Patreon is for any type of creative.
You may use it for learning purposes and see if you can write it off as education.
Feature Article in Lookout Eugene
My hometown Eugene, OR got a whiff of my latest headline show at the Arthouse Theater, and got in touch with me about what it meant to start from the butter and now being here.
Thank you to Annie Aguiar for the feature.
9/14/25 Creative Writing Workshop at Connect Wellness
Creative Writing Workshop with Meredith Adelaide
In this 90-minute workshop, we’ll explore the internal voices, the levels of honesty, and the raw edges of creative expression. This is a space for tuning in, letting go, and following the thread of what’s truly present.
You’ll move past the pressure to “get it right” and into finding what’s actually yours. Expect a space that honors creative risk and the power of your own voice.
Whether you’re a seasoned writer or just getting started, this session invites you to drop the pressure to perform and instead listen for what wants to be said.
Bring your own paper and writing instruments.
1.5 hour workshop itinerary:
Introduction
Opening meditation
Open writing
Prompt
Open writing
Sharing
Meredith Adelaide is a multidisciplinary artist, writer, and creative facilitator with a deep commitment to self-expression as a form of healing.
With years of experience guiding and sharing emotional processes through art making, Meredith creates spaces for participants and audiences alike to gently and fearlessly confront what’s real, all while reframing internal voices into something healthy and useful.
Change - Music Video Premiere
I am so honored to announce that my latest Music Video has premiered on The Indy Review.
The process took me through extreme self doubt, all while I’ve been taking private and group coaching sessions where we pull up emotional blocks and beliefs and release them.
All of this transformed me and set the tone for the entire video.
You can join my patreon for any amount to get the eleven in-depth posts that take you through the whole journey, from how I got (created) the gig, the initial concept and how it changed, the team mates who joined me to help bring this void space to life, and what asking for money comes with.
There will also be additional behind the scenes footage coming out, so join now to let everything land in your inbox as it drops.
Don’t be shy— if you enjoy my work, reach out or send a one-time donation to help boost the next creation.
Thanks so much.
-m
Process is Perfect
Join me for “Process is Perfect,” my verbally processing podcast where we process processes (:
Welcome to Process is Perfect, a podcast series hosted by Meredith Adelaide.
Through her self portrait photography, interpersonal relationships and music, Meredith explores what it means to be seen.
Stripped of pretense, raw in form, unashamed to be human.
Listen to Process is Perfect now.
Meredith Adelaide's Self Portrait Method
Meredith Adelaide's Self Portrait Method
$150.00
One time
You don't have to be nude, or think you're attractive, or even have skills to do this. Self portraiture has nothing to do with any of that. This is all about how you’re thinking and approaching the process. Please, come into my headspace after a decade of digging into myself and re-creating my vision of my Self. Let me show you what I look at so you can notice all the beautiful things about you, around you, and for you.
I think everyone should take self portraits. Most people, when I suggest this, coil backwards and give a kind of “ehhh” or other guttural growls to very firmly mean “no way in hell.” I’m always curious about this response.
When I ask why, some people say they aren’t attractive enough, some say they hate looking at themselves. Some people claim they’re not good photographers. And even though this has happened literally dozes of times, I still have to take a few breaths to center myself before responding. Then I usually say, “hm. interesting.”
There are many guides out there about being a photographer, even guides about being, specifically, a self photographer. I’m not here to talk technicals. I’m here to point out the fact that you think you have to be attractive, or that you think you don’t want to stay alive, or that you think you need to have skills to do this. Self portraiture has nothing to do with any of that. I’m talking about how you’re thinking.
This guide is for people who are looking to invest in themselves in a way that is completely personal, private, and self-paced. This guide is for people who need to hear how someone took their self hatred, doubts, and darkness, and turned it into something else.
Please, come into my headspace after a decade of digging and creating. Let me show you what I look at, so maybe you can start noticing other things, too. Let me trick you, little by little, into starting to truly love the You that is here.
NUDUS - Exhibition 3/8-3/26 2025
My short-run self portrait gallery show is open from March 8th-27th, 2025 with an opening reception on March 8th at 7:30pm.
Find more details here.
Just Launched: Creative Writing Lecture
How Your Inner Darkness Can Turn Your “Lights On” is now available.
$25 Creative Writing Workshop. Go through my original song, listen to the process, and use the prompts to go deeper into your own layers.
A 30-minute lecture, with writing prompts and a digital download to my unreleased song, “Lights On.”
Creative Writing Workshop
$25.00
One time
Through self distrust and projected insecurity comes a beacon of healing. Watch how alchemy works in person and understand how powerful you are. Follow along as I guide you to reflect on your own senses, and take time to privately process what you find. We will also take a closer look at where a song comes from, how a melody is structured, and what thoughts go into the process of creation. You are a creator!
The Cold Feet Tour
The Cold Feet Tour starts with a bang!
Read More