CREATIVE WORKSHOPS & guidance
Watch how I teach in this “look at the light” experiment!
Thank you for watching!
If you like this kind of work above, join any tier on my Patreon and get access to all sorts of lessons and posts.
MY PATREON IS FOR ANY TYPE OF CREATIVE.
Below I dive into the dark edges of the creative process by going through my deceptively sweet and simple song, “Lights On.”
Follow along as I guide you to reflect and shape your own stories.
Through self distrust and projected insecurity comes a beacon of healing. Watch how alchemy works in person and understand how powerful you are. Follow along as I guide you to reflect on your own senses, and take time to privately process what you find. We will also take a closer look at where a song comes from, how a melody is structured, and what thoughts go into the process of creation. You are a creator!
Come witness my entire self portrait method.
If you know me and my self portraits and you want to know the secret sauce, this is where you get it.
Really, it's for any curious person who likes learning new perspectives and ways of being honest with oneself.
You don't have to be nude, or think you're attractive, or even have skills to do this. Self portraiture has nothing to do with any of that. This is all about how you’re thinking and approaching the process. Please, come into my headspace after a decade of digging into myself and re-creating my vision of my Self. Let me show you what I look at so you can notice all the beautiful things about you, around you, and for you.
Testimonials:
Self Portrait Course:
“Meredith Adelaide’s Self Portrait Method workshop opened my eyes to a new way of seeing myself.
It invited me to see myself through a lens I had truly never looked through before — my own.
I’ve always been someone that appreciated beauty. I just had no idea that perhaps that beauty I was appreciating was being reflected from inside of me.”
In-person Creative Workshops:
“I loved being a part of Meredith’s writer’s workshop at Connect Wellness in May 2025!
The writing prompts she offered cracked something open in me in a really healing way.
The space she held felt safe and grounding.
I loved the permission she gave to approach things in a way that worked for me - may it have been going off prompt, walking while in meditation instead of sitting, sharing or just listening, etc.!
I’d love to do more workshops with Meredith in the future, it’s so much easier to write in an intentional and held space - Meredith created a lovely community for creativity! I’d highly recommend working with her.”
One-on-one guidance:
“I came to Meredith because I was feeling stuck in my process: stuck with wanting to approach my art and brand from the most genuine and authentic place, but feeling like I had “lost the plot” and had begun feeding the algorithm, getting lost in the social media landscape, losing my voice and what I was here to say (an artist’s nightmare!)
Meredith was able to reground me, asking the root questions that only another artist would know to ask. She reflected back to me what I had forgotten about my work, my passion and my art’s purpose. It was a welcome reminder.
If you’re feeling stuck and need someone to talk with, who understands the artist’s beautiful messy and nonlinear journey, I’d recommend a session with Meredith.
She’ll chat with you like a friend who’s ready to dish the tough love while also cheering you on, and you’ll leave with actionable feedback as well. Highly recommend!”